Made to provide comfort, support and cushioning, the Reebok 7mm training mat offers a soft feel and a ridged base that helps to keep it securely in place during workouts. Generously sized (173x61cm), the mat is suitable for users of different heights and can be used for fitness exercises, stretching, yoga and meditation sessions. The mat is 7mm (0.3”) thick to lessen joint impact when exercising and has a lightweight design making it easy to carry. It ensures great traction to keep you safe and stable when performing balance exercises. The training mat is manufactured from NBR (nitrile butadiene rubber) foam for increased durability and rolls tight for comfortable transportation.